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Enlighten: Uplift & Inspire

Dec 13, 2021

My guest today is Alison Heller. Alison is a lawyer who left her law practice to become a writer.  Alison has published 3 books, and her most recent novel “The Neighbor’s Secret” just came out this year. We discuss her book, her writing practice, what it took for her to leave her 14-year NYC law career, and how...


Dec 6, 2021

On this week’s podcast, I acknowledge how noisy our world and own minds can be. I invite us to explore ways that we can stop the noise and drop into quiet and stillness. Whether it is through meditation or journaling or other avenues, may we open up opportunities to stop the noise and dive deep into our inner...


Nov 29, 2021

On this week’s episode, I share a simple ritual we created this Thanksgiving, inspired by Robin Wall Kimmerer’s book “Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teaching of Plants”. My desire was to honor the Lenni Lenape people who’s land we live on, to honor Mother Earth and to...


Nov 22, 2021

My guest today is Debra Beal. Debra was one of the women featured in Lisa Levart’s photography exhibit “Women of the Ramapough Lenape Nation”. Debra shares her own assimilation experience of how her parents initially downplayed their Native American culture when she was a child, only to pursue and embrace a...


Nov 15, 2021

My guest today is Liz Moyer Benferhat. Liz is a Change-Maker, Facilitator, and Coach who has taken her experience in social impact/sustainable development and international development to a new level. As the founder of We Heal For All, Liz facilitates Circles, Circle Training, and One-on-One Coaching, acknowledging...