Jan 31, 2022
On this week’s episode I honor the Vietnamese Buddhist monk, peace activist, author and spiritual leader, Thich Nhat Hanh, who recently died at age 95. He was the embodiment of his inspiring values: engaged Buddhism, peace activism and mindful living. My own meditation and spiritual practices have been enriched by...
Jan 24, 2022
On this week’s episode I reflect on
the legacy of Sidney Poitier and Martin Luther King, Jr. The gifted
actor, director and activist, Sidney Poitier died on January 6th,
2022. The following week we honored MLK Day, a hard-fought national
holiday to pay tribute to the leader of the Civil Rights
Jan 17, 2022
On this week’s episode I explore some of the ripple effects of Covid-19. Seems like everyone has been directly or indirectly impacted by the recent Covid surge! The virus has spread exponentially. And whether you’ve had the virus or someone in your close circle has had it, most of us have been up close and personal...
Jan 10, 2022
Last week, for the first episode of
2022, I shared my personal experience with Covid. On this week’s
episode, I reflect on this past year, thanking my guests from 2021
and acknowledging that 2022 marks the beginning of our 5th year of
In the year 2021, we had a total of 19 guests, plus 2 tributes...
Jan 3, 2022
I typically begin the new year by reflecting on the past year and expressing gratitude for all my podcast guests. Instead however, on this week’s episode I’m going to bring Covid up close and personal, because in fact, Covid has been up close and personal for me this past week. My husband Paul and I had scratchy...