Dec 18, 2023
On this week’s episode, I focus on the wisdom of changing things up, shifting our perspective and/or routines to open to new possibilities. I share a simple example of a change I made to one of my daily routines that provided a fresh, expansive experience for me. I was surprised by the energy and fun it...
Dec 11, 2023
On this week’s podcast, I share some sparkly synchronicities that delighted me this week. From a Hafiz poem, that reminds us that we are created for Joy, to a yoga community’s dharma talk, to a friend in Maine being inspired to dance, to my Jazz Funk Dance Sistahs keeping joy alive, to a store owner’s sparkly red...
Dec 4, 2023
As the light shifts with shorter
days and longer nights, we experience more physical and emotional
darkness. On this week’s episode, I share a poem that has
been a beautiful reminder for me that the light does come, even
when the darkness enfolds us.
May we trust that the light will come. May we know that the...