Dec 30, 2024
Even though I initially thought I
would skip an episode this week, I changed my mind and wanted to
share two simple rituals from previous guests Shawna Emerick and
Laura Pensiero. May these rituals help us take a moment to pause,
reflect and envision what we want to manifest for the New Year.
May we set intentions...
Dec 16, 2024
On this week’s episode, I honor the legendary poet, author, educator, activist, Nikki Giovanni who died this past week on December 9th at the age of 81. Her rich biography, prolific work that includes writings, essays, conversations, poetry, children’s books, records, tapes, CDs and film, as well as her awards,...
Dec 9, 2024
On this week’s episode, I
acknowledge the spark of light that is ignited at this time of
year. As the sun is setting by 4:30pm, shortening our days and
expanding our nights, the tradition of lighting up our homes, is a
wonderful reminder to honor the light in the midst of darkness.
May we be a spark of light. May we...
Nov 25, 2024
On this week’s episode I re-release my conversation form April 19, 2021 with my beloved Aunt Hilly. This spectacular human, Hilary Carr Jones just died on Friday November 15th, so I wanted her voice and spirit honored. Before my conversation with her starts, I share the mystical connection I felt with Aunt Hil as she...
Nov 18, 2024
I am thrilled to feature Clyde and Gracie Lawrence as my guests today. This gifted, brother and sister team, enriched by their 6 talented musician friends make up the electrifying soul-pop band “Lawrence”. Their music is phenomenal, the synergy and creativity of their band is a blast to witness and they are kind,...