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Enlighten: Uplift & Inspire

Jul 28, 2025

On this week’s episode, I honor Joanna Macy, PH.D, author, teacher, a scholar of Buddhism, systems thinking and deep ecology. Joanna died last week at the age of 96,  and I trust that her respected voice in movements for peace, justice and ecology will live on in my heart and in the world. 

Whether you know her rich...


Jul 21, 2025

On this week’s episode, the word that stands out from my 3 weeks away is KINDNESS. There were so many random acts of kindness that I experienced while traveling in Vietnam and Bali, from people I know and cherish, as well as from strangers. So today I pause, reflect and absorb how powerful it is to receive and give...


Jul 7, 2025

On this week’s episode, as I travel from Vietnam to Bali, I offer John O’Donohue’s blessing “For Presence”. Wherever you are, whatever you are doing, may you take a moment to pause and tune into being present. Be present to your surroundings, to your body, to your thoughts, to your feelings. What a gift to pay...