Nov 20, 2023
Thanksgiving invites us to tap into
the power of gratitude. Even in the midst of all the suffering in
our broken world, paying attention to what we are grateful for, can
bring us back to center. Having just returned from an incredible
trip to Australia and New Zealand, I share some of the things about
travel that fills me up with deep gratitude.
There is so much to be thankful for, on so many levels. You don’t
need to travel to generate gratitude. Simply turn to your 5 senses
and notice what stimulates and inspires you. What sights, sounds,
smells, tastes and touches nourished you today? When you focus on
how your senses were stimulated, it inevitably brings you back to
gratitude…for all you saw, heard, smelled, tasted and touched. Let
your five senses cultivate your attitude of gratitude. And may we
honor our Indigenous People this Thanksgiving!
Enjoy the podcast!
Links:
IG: Julia Adamy