May 31, 2021
While hiking through the ancient, majestic landscape of the southwest last week, we learned that Peter Fish, a dear friend of ours, died of a heart attack. We were shocked, distraught and so very sad. We walked a labyrinth in Peter’s honor, we built cairns to pay tribute to Peter, we held him and his beloved Tracey...
May 24, 2021
The song “It’s a Whole New
World” from the Disney movie Aladdin keeps wiggling
its way into my mind these days. My beloved spiritual son, Joel
Cross introduced me to TikTok last week and he and TikTok have
truly opened me up to a whole new world!!
From one who never opened a Facebook account and
keeps...
May 17, 2021
My guest today is Joel Cross. Joel was one of my first guests when I launched the podcast in January of 2018 and he also wrote the beautiful theme song for my podcast “Shine Your Light”. You can also find a longer version of the theme song on my website for those of you who want to download it for meditation or...
May 10, 2021
Do you have a lot going on in your
life? Do you feel like your schedule is overflowing with life’s ups
and downs? Welcome to the full catastrophe of life!
Jon Kabat-Zinn titled his first book “Full Catastrophe of
Living.” He says the full catastrophe is “another way to speak
of heart-fullness.” Can you be...
May 3, 2021
I often bring a garbage bag with me on my Hook Mountain walks. I can’t stand to see trash on the trails, so I feel compelled to do my part to clean up the garbage along the way. I unpack some associations and metaphors that come to mind while collecting garbage. Garbage collectors were important to Martin Luther...