Dec 30, 2024
Even though I initially thought I
would skip an episode this week, I changed my mind and wanted to
share two simple rituals from previous guests Shawna Emerick and
Laura Pensiero. May these rituals help us take a moment to pause,
reflect and envision what we want to manifest for the New Year.
May we set intentions...
Dec 16, 2024
On this week’s episode, I honor the legendary poet, author, educator, activist, Nikki Giovanni who died this past week on December 9th at the age of 81. Her rich biography, prolific work that includes writings, essays, conversations, poetry, children’s books, records, tapes, CDs and film, as well as her awards,...
Dec 9, 2024
On this week’s episode, I
acknowledge the spark of light that is ignited at this time of
year. As the sun is setting by 4:30pm, shortening our days and
expanding our nights, the tradition of lighting up our homes, is a
wonderful reminder to honor the light in the midst of darkness.
May we be a spark of light. May we...