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Enlighten: Uplift & Inspire

Jan 27, 2025

Have you ever chosen a word to guide you through the year? This was the first time I’ve tried it. An inner voice popped the word HUMILITY into my mind. I’ve been thinking about humility, feeling into humility and on this week’s episode, I share some of my early reflections on the word humility.  

What word comes...


Jan 20, 2025

As we remember and celebrate Dr. Martin Luther King, Jr. today, I want to continue to learn about MLK and discover ways to continue his legacy in my daily life. I am struck by how much MLK had in common with Jimmy Carter. They were only four years apart in age, and even though the late President Jimmy Carter and Martin...


Jan 13, 2025

On this week’s episode, I share the familiar Native American parable of the Two Wolves. You probably know the common version of a Cherokee grandfather acknowledging to his grandson that there is a battle of two wolves inside all of us, one dark and one light. The grandson asked which wolf wins and the grandfather...


Jan 6, 2025

As we start off 2025, I’d like to take a moment today to acknowledge our 7 year milestone and reflect on this past year. We launched the podcast in January 2018, so here’s to completing 7 years of Enlighten!  January 2025 marks the beginning of our 8th year of the podcast. Wow!

In 2024, I continued to cultivate my...