Nov 28, 2022
Fitting for the week following
Thanksgiving, this week’s episode is a conversation about
gratitude. In whatever way you celebrated Thanksgiving, I hope you
can tap into a list of what you are grateful for on a regular
basis. I am part of a wonderful yoga community called Journey
to the Peak (we use the initials JTTP). The co-founders of
JTTP, Shawna Emerick and Patrick Heffernan, both have been guests
on my podcast and are treasured friends. They recently started
recording conversations with members from our JTTP community
focusing on the theme for the month. I was delighted to be invited
to have a conversation with Patrick on gratitude.
What are you feeling grateful for? What gratitude practices have
you implemented? May this episode inspire you to be more
intentional to integrate gratitude into your life.
Check out the links below for other conversations with Shawna and
Patrick, all the benefits of becoming a JTTP member and the
gracious offerings Shawna and Patrick make to welcome people into
our JTTP community. Enjoy the podcast!
Links:
Video
Conversation
Patrick's Web
Site
Journey to the Peak
Shawna's Web
Site
Podcast Episode with Patrick
Podcast Episode with Shawna