Jun 19, 2023
I am struck by the fullness of
the month of June. Between the school year winding down, proms and
graduations, birthdays, weddings, anniversaries, packing for camp,
starting summer travel, and acknowledging Juneteenth, this is an
extra full month!
So I am offering a short, simple episode to counter-balance the
fullness of June. Take a moment, in the midst of your busy month
and pause. Empty your agenda, even for just a moment, to be present
to your breath, your body, your thoughts. In these quiet moments,
there is so much wisdom in stillness and silence. Stillness.
Silence. Emptiness. Wisdom. May taking a moment to pause help you
appreciate and enjoy more fully the remaining fullness of June.
Enjoy the podcast!
ALS Links:
ALS Association of Greater NY - Donation
Link
Wayne’s Enlighten
Podcast episode
Vaneese’s
Enlighten Podcast episode