Aug 31, 2020
Oh what an emotional week this has been! How my heart aches for Jacob Blake, the black man who was brutally shot 7 times in the back by police officers, with his young children witnessing such racial violence as they sat in their car. The outpouring outcry in the streets of Kenosha, Wisconsin, pleading for justice. The...
Aug 24, 2020
My guest today is Vonetta Taylor. Vonetta is a mystic, spiritual guide, entrepreneur, and Emmy award winning designer. Initially excelling in math and physics, Vonetta went to Cornell University, majoring in engineering, but then switched to Cultural Anthropology, which spoke more to her heart. Post-graduate research...
Aug 17, 2020
I am happy to announce that my
recent guided chakra meditation is now available on my
website.
Listen
here.
As we continue to delve into important layers of racial oppression,
white supremacy, racial justice and what it truly means to
dismantle racism, I am grateful to have this platform to share some
of what I have...
Aug 10, 2020
This past week, the strong winds and heavy rains of Hurricane Isaias moved up through the east coast, uprooting thousands of trees. Mother Nature is reflecting what many of us are experiencing personally and collectively, the aftermath of not just the physical storm, but of the pandemic and racial injustices that...
Aug 3, 2020
I lead a 20-30 minute meditation with a small group of friends every Friday morning and this past week, one of my friends asked if I could record the meditation. I was moved that she would like to hear my meditation again, that she found my free-form guidance helpful in giving her a centering peace. So here it is for...