May 29, 2023
For today’s holiday, we are taking
the week off from recording a new episode. Instead, I decided to
re-release episode #175 “Called to Dance”, that came out in August
of 2021. May you hear Hafiz’ call to dance and be reminded of your
deeper truth, your radiant light.
Check out the the links below for Hafiz’s...
May 22, 2023
On this week’s episode, I pay attention to the little things in life that move me. May we be nourished by the little things that happen everyday. May we contribute to the exchange of little things for ourselves, with others and with all living creatures. May the little things comfort and connect us to all that is...
May 15, 2023
On this week’s episode, I emphasize the importance of taking time to reflect on our experiences. We have a better chance of learning from our experiences when we take the time to reflect on what we just saw, heard, said and felt. There are not only lessons to be learned but growth and even transformation to be had....
May 8, 2023
On today’s episode, I share an unexpected encounter in Dublin, Ireland that I’m calling An Irish Blessing. It occurred on the Grattan Bridge, one of the few bridges over the River Liffey that had benches. I had just finished reading Michelle Obama’s book “The Light We Carry” when a man kindly asked if he...
May 1, 2023
On this week’s episode I describe how I am experiencing Poetry in Motion. Thanks to Upper Nyack’s River Hook Preserve, and their Arbor Day celebration, we now have poems displayed at the preserve from a dozen local poets. You can read each poem as you meander through the grounds of the Preserve. I share five of the...