Oct 30, 2023
On this week’s episode, I share a moving spiritual practice called Letter from Love, inspired and launched by Elizabeth Gilbert, the author of the book Eat, Pray, Love. I read examples from Elizabeth and Suleika Jaouad as well as, one I wrote. May these examples and this podcast encourage you to write a letter to...
Oct 23, 2023
It is easy to lose sight of our humanity when so many in the world are suffering. Yet it is exactly our humanity that I don’t want to lose sight of as the frightening conflict in Israel and Gaza intensifies. On this week’s episode, I share some heartfelt quotes that have helped me align with love, as if we were...
Oct 16, 2023
My guest today is Andrea Maxine Frade. Andrea is a Transformational Coach, Healer, Bodyworker and Somatic Practitioner. Having been a podcast guest in January 2019, I am delighted to reconnect with Andrea and learn about all the meaningful changes in her personal life, spiritual life and professional work, in the past...
Oct 9, 2023
On this week’s episode, I share some
of the history and facts about Indigenous Peoples
Day and our efforts as a country to move in the direction
of healing and justice. What might seem to some like a simple name
change can lead to real social progress for Indigenous
Americans.
Today is an opportunity for reflection,...
Oct 2, 2023
My guest this week is Jesse AlFord. Jesse is a Circus Coach and Lighting Designer, who stayed in our guest bedroom for a few days at the request of our dear friends and previous podcast guests, Carlo Pellegrini and Hilary Sweeney. Carlo and Hilary are producing The Legend Cirque - an immersive expression of the...