Mar 28, 2022
On this week’s episode I explain the phowa meditation, typically done at the bedside of a dying person. In these past 15 years, I have said the phowa for loved ones as they were dying, I’ve said it for myself everyday as part of my spiritual practice and I have said the phowa meditation numerous times from a...
Mar 21, 2022
On this week’s episode, my guest Bob Levy, entrepreneur and consultant, takes time to reflect and envision a new chapter in his life. How do we actually make the golden years golden? Crediting his mother, Bob has had the courage to embrace change throughout his life, be it change in careers, relationships, homes and...
Mar 14, 2022
On this week’s episode, as nature transitions from winter to spring, I share some wonder and wisdom I discovered in watching the natural world thaw. When I paused and paid attention to the sights and sounds of snow and ice melting, I was inspired to look at what needs to soften within me. There are certainly...
Mar 7, 2022
Today marks the 200th episode of our podcast! We launched our
podcast in January 2018, just over 4 years ago. Looking back over
these 4 years, I am deeply grateful for this podcast, all my guest
and all my listeners.
It began as my heart’s desire to shine light on everyday people who
inspire me. We’ve had a...